For a lot of you, if you are seeing this post it means you’ve successfully followed me over from Facebook. A huge THANK YOU! I kept feeling like I had to censor the things I wanted to say because some of my Facebook friends probably read my blog only because it was easy to click on. They probably didn’t have a true interest in the subject matter or in helping my family succeed in the fight against fat. Hopefully, you can understand what I mean. I’m not trying to be rude, but I can’t deny that I was feeling pressured not to post certain things because I knew I would be sharing it with ALL my FB friends.
I understand that now EVERYONE can see what I write, but now my blog will only attract people who are genuinely happy to read my material. So once again, thank you and I’ll try my best to post things that will encourage you and your family to live a life filled with health and fun.
I recently mentioned a new exercise plan. Today is my first day doing 1 minute run intervals. Praaay for me! As promised, I’ll share all about it soon. So get prepared, it may be the perfect fit for your family.
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