I know between Halloween and Christmas is the busiest time of the year. And as a Mom, we always get caught up in taking care of everyone besides ourselves.
So today I’m making a commitment to exercise for 30 minutes everyday between Halloween and Christmas. No requirements on what type of exercise, as long as it’s INTENTIONAL movement for 30 minutes every day. It can be biking, running, an exercise dvd or video game, playing with the kids, or even slow walking. One thing- shopping doesn’t count, dang it!
This challenge will let me enjoy a few treats come Thanksgiving and Christmas with no guilt. When you think about it, that totally makes it worth it!
Let me know if you’re going to take the Fat Fighting Mom Halloween to Christmas Exercise Challenge!
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